Asheville, Wellness, Trip Planning, & More

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Benefits of Massage

Massage therapy has been practiced for thousands of years and across many cultures. It promotes a balance of the body and its systems and as a result, it helps detoxify and heal physical, mental and emotional states. Here are a few reasons why you want to say “yes” to yourself, when you’re thinking “maybe”. 

Sip + Stretch Yoga Event at Ginger’s Revenge

A behind the scenes look at our first ever Sip & Stretch event hosted at Ginger’s Revenge. We started with an hour of yoga with the hilarious Alexandra Moody, enjoyed free archetypal anointing sessions with Katie Vie of River Island Apothecary, and rounded out our morning with a tasty ginger beer from the creative, ever-changing tap list.

See AWT at Asheville Yoga Fest 2017!!

We’re pleased to announce we will be offering a custom, discounted version of our downtown Wellness Tour to Asheville Yoga Fest participants for the July 27th-30th 2017 festival.

There will be two walking tours available to participants– 10:30 am on Saturday, July 29th, and 10:30am on Sunday, July 30th.  These tours are two hours, at a reduced price of $30.