Massage therapy has been practiced for thousands of years and across many cultures. It promotes a balance of the body and its systems and as a result, it helps detoxify and heal physical, mental and emotional states. Here are a few reasons why you want to say “yes” to yourself, when you’re thinking “maybe”.
Before you say “I Do”, you are likely looking forward to the best weekend ever, your bachelorette party. Here are some of our favorite bachelorette hashtags for your favorite photos and boomerangs.
When you think of bachelorette parties, does drinking, dancing, and sashes come to mind? Do you, or your bestie cringe at the thought of a traditional bachelorette? We are here to help.
There are a plethora of spas in this little mountain town, but finding a spa to accommodate a large group can be tricky. Check out our top spas in Asheville for bachelorette parties.
Asheville is known for its vibrant art, architecture, culture, but perhaps above all, it is known for its food and drink. Asheville’s food scene is spectacular, but it can prove tricky to find a restaurant that will accommodate a large group. We are here to help!
Did your bestie just get engaged? Is she hoping to combine the two best things – friends and travel? Help her dreams come true by planning a Destination Bachelorette Party using these steps.
This isn’t your usual chia pudding! With rich, creamy coconut milk and plenty of dark chocolate, this is just as decadent as traditional chocolate mousse — but with chia instead of eggs, butter and cream! The PERFECT thing to impress your boo this Valentine’s Day
A behind the scenes look at our first ever Sip & Stretch event hosted at Ginger’s Revenge. We started with an hour of yoga with the hilarious Alexandra Moody, enjoyed free archetypal anointing sessions with Katie Vie of River Island Apothecary, and rounded out our morning with a tasty ginger beer from the creative, ever-changing tap list.
We’re pleased to announce we will be offering a custom, discounted version of our downtown Wellness Tour to Asheville Yoga Fest participants for the July 27th-30th 2017 festival.
There will be two walking tours available to participants– 10:30 am on Saturday, July 29th, and 10:30am on Sunday, July 30th. These tours are two hours, at a reduced price of $30.
We loved this article by our dear friend, Kate Lundquist, in this week’s current Mountain Xpress. Check it out for guidance from local yoga … More Guidance for the New Year from Local Asheville Yoga + Meditation Instructors »