LIVING WITH KINDNESS: “My resolution is to release the previous year and step into the new one with a wiser, kinder and more loving self,” says Sierra Hollister, yoga instructor at Asheville Yoga Center. Photo courtesy of Asheville Yoga Center
We loved this article by our dear friend, Kate Lundquist, in this week’s current Mountain Xpress. Check it out for guidance from local yoga and mediation teachers about entering the new year.