SUP Yoga Classes


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  • 75 Min
  • Max People: 1-16
  • May - August

Stand Up Paddleboard Yoga in Asheville

Join us for an invigorating and refreshing SUP yoga class! Our experienced instructors will guide you through essential paddleboard yoga poses while floating down the tranquil waters of Asheville’s French Broad River, one of the oldest rivers in the world.

Private SUP Yoga Lessons for All Skill Levels

Private SUP Yoga Classes (reserved exclusively for you and your crew) are available daily from May – October for groups of 1-16. Cost is:

  • Base price = $330 (includes up to 6 guests)
  • Additional guests = $55/person
  • Max group size 16
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Board rentals included. Whether you’re a seasoned yogi or stand up paddleboard beginner, our SUP yoga classes are suitable for all levels.

Soak up time outdoors connecting to yourself, your group, and nature. With the gentle sound of the water lapping beneath you, this class provides the perfect setting to rejuvenate your mind and body. Come experience the harmony of SUP yoga in Asheville, North Carolina!

Pairs well with...

Tarot Reading: Connect through the cards and cultivate deeper bonds.

Winery Tour: Tastings at beautiful vineyards in the Blue Ridge Mountains around Asheville

Mobile Massage: Relax, we’ll come to you! Unwind at your vacation rental.

Book more than one experience and enjoy a package discount! Get in touch to benefit from this deal.


What if I am new to yoga?

We are all eternal beginners. You’re in good company. The yoga session is appropriate for all levels. All of our instructors are accustomed to teaching to varied levels of experience and will be happy to offer modifications and prompts throughout the class.

What is stand up paddle boarding like? Is it hard?

Stand Up Paddle Boards are really quite stable, safe and a lot of FUN! We’ll provide some basic instruction at the beginning of each class to ensure that you’re set up for a great experience. We also strive to maintain a ratio of not more than 8 students per instructor so we can offer a lot of support along the way.

Enjoy the sensation of floating and feel the weight of daily life drift away. Sink into the gentle sounds of water lapping against your board as you breathe with the ripples. It’s empowering, invigorating, centering…and fun!

We’ll see you on the water!

What should I wear?

Light, moisture-wicking clothing is best. Bathing suits are fine but not required. The main message is that you want to wear clothes that you feel comfortable moving in. Typically whatever you would wear to the gym, on a run, to a yoga class, etc is perfect. Keep in mind that you may take a dip so quick dry clothing is preferable.
Definitely bring an extra set of dry clothes for when you get off the water! You’d be surprised at how chilly you can get even on the hottest summer day once you get wet and find yourself in the shade with a gentle breeze. Layers are your key to comfort!
As for your feet, flip flops or slip on shoes are great. Most people will go barefoot when they’re on the paddleboard, because balance is easier when you can feel your feet on the board. However for getting on and off the board, you need something to protect your feet. Simple beach style flip flops or slip on shoes like lightweight trainers are perfect.

What about the weather?

For your safety, we do not conduct this activity if water levels are too high or there is thunder and/or lightening in the area.
If water levels are too high but the weather permits outdoor practice, we will happily conduct a private outdoor class for you beside the river.
If weather prevents any kind of outdoor practice, we will offer you an alternative (ie: yoga at your rental) or allow cancellation with no fees.

What is the maximum group size?

Private SUP yoga classes are available daily for groups of 1 – 16 pending instructor availability. For larger groups, we can stagger classes to rotate your full party through the experience but cannot have more than 16 guests on the water simultaneously due to safety precautions.

Should I tip my instructor?

Tips are never obligatory but are always appreciated. If you feel you had a wonderful experience, the average amount shared is $5/person.

An alternate way to show your appreciation is to share a review of your experience online and give your hardworking guide a shout-out. Your kind words mean more than you know! You can find us on TripAdvisorGoogle, and Yelp

What is the cancellation policy?

Full group cancellations more than 7 days prior to your scheduled experience are refundable minus a $10/person admin fee or your $100 deposit, whichever is greater. Out of respect for your guide’s time, full group cancellations between 7-0 days prior to your experience are non-refundable and no store credits will be issued within that window.

Group size decreases will be accepted up to 72hrs prior to your scheduled experience without penalty as long as minimum group size thresholds are met. Out of respect for your guide’s time, group size decreases between 72-0 hours prior to your scheduled experience are non-refundable and no store credits will be issued within that window.

Cancellations for illness: If you feel ill, please stay home and let us know as soon as possible. Our stated cancellation policy will still apply. If you are concerned about the risks of last minute cancellation, please consider taking out travel insurance.

These minimums and policies ensure all experience providers, guides, instructors, etc are paid a living wage for their work. Thank you for your understanding as we strive to remain as flexible as possible.

Are children allowed?

All SUP Yoga classes are for adults age 18+. If you’d like to bring your family, please contact us to inquire. We’ll see what we can do!