Category

Wellness

Wellness
This vibrant mountain city offers an incredible variety of local artisans, natural beauty, outdoor activities, fabulous food, and so much more...
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Sunset Yoga
This vibrant mountain city offers an incredible variety of local artisans, natural beauty, outdoor activities, fabulous food, and so much more...
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This vibrant mountain city offers an incredible variety of local artisans, natural beauty, outdoor activities, fabulous food, and so much more...
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We hear a lot these days about mindfulness, meditation, and prayer. With the stressful year we’ve all had and the continuing uncertainty before us, more and more people are turning to these methods to find some sense of calm, grounding, and stability...
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Trying to decide what type of massage you should get? There are so many different types of massage available and it can be hard to choose...
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Meditation in the mountains
It’s long been acknowledged that yoga and meditation are ‘good for us’ but in truth it’s often hard to know what that means.
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We are so excited to announce Virtual Group Experiences: an invitation to bring the wisdom of our sweet mountain town into your space and enjoy connection…no matter how far apart you may be.  Our Virtual Experiences are personalized and facilitated so that you and your tribe can have a guided, meaningful experience, even from afar. ...
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Massage therapy has been practiced for thousands of years and across many cultures. It promotes a balance of the body and its systems and as a result, it helps detoxify and heal physical, mental and emotional states. Here are a few reasons why you want to say “yes” to yourself, when you’re thinking “maybe”. 
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This isn't your usual chia pudding! With rich, creamy coconut milk and plenty of dark chocolate, this is just as decadent as traditional chocolate mousse -- but with chia instead of eggs, butter and cream! The PERFECT thing to impress your boo this Valentine's Day
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